It’s time to take control of your health and get the body you’ve always wanted.

Are your tired of all the fad diets that make you feel terrible and only lead to you putting the weight back on again a few months later?

The Programme is ideal for you if:

  • You’re brand new or returning to exercise.
  • You would like a simple step by step procress to follow.
  • You live in the Northwich area and can train 2 or 3 times a week.

There are multiple sessions daily to choose from:

  • Mon-Fri Mornings
    6:00am – 7:30am
  • Mon-Weds-Fri Daytime
    9:30am – 11:30am
  • Mon- Thurs Evenings
  • Friday Evenings
  • Saturday Mornings

Sessions last an hour and you are able to book in 30 minute intervals.

Just £189 for the 6 Week Kickstart programme.

Apply here >

Here’s what you get:

Small group PT sessions
Training in a small group of other motivated like minded individuals.

Our proven nutrition system
A simple, easy to follow process that helps you understand what to eat, and how much of it, so you can start building a body to be proud of without going on a “diet”.

Access to my exclusive coaching App
All necessary support and tools that you need to get on track and Kickstart building life long habits. Your personlised training plan, plus all the nutritional support you need delivered via my exclusive coaching app. You'll get friendly reminders of what needs doing, and you can track and measure progress too.

An iron clad promise
If you follow the programme, the advice on nutrition and exercise, both in and out of the gym, I will personally refund you all of the cost if you're not satisfied by the results.

Just £189 for the 6 Week Kickstart programme.

Apply here >

Mandy lost 17lbs in just 6 weeks

Alison dropped 2 dress sizes in 5 weeks

Jenny lost 13kgs in 12 weeks


I feel so much better both physically and mentally.
After some health problems and then having my first child 18months ago I have struggled to lose weight, I eventually got to the point where I felt enough was enough. I like that I get a little bit of ‘me’ time and something to call my own,
Thanks Ged for your support with this..

Lucy Redfern

I’m a mum of 2 teenagers and work in an office. When I first came to R A Fitness I had no muscle or core strength and was having to see an osteopath for back and neck problems. I have never been this fit or confident. I have muscles that didn’t exist before and would recommend R A Fitness to anyone, whatever their fitness level.

Stacey Jones

Awesome place to train totally different to what I was expecting and everyone is so nice and friendly as well! Can’t see myself going to any other gym now, plus the sessions with Ged are amazing and he’s really motivating! Highly recommend this place to anyone as you tell him your goal and he will help you achieve it!

Just £189 for the 6 Week Kickstart programme

Complete peace of mind.
I am so confident in the effectiveness of this transformation programme that if you follow the programme to the letter and we don’t exceed your expectations, I will refund the full cost.